20 Effortless Sheet Pan Chicken & Veggies Meals You’ll Want on Repeat

Busy weeknights call for easy, no-fuss meals, and nothing beats a good sheet pan dinner. Toss everything onto one pan, pop it in the oven, and boom—dinner is done with minimal effort (and barely any dishes!). Whether you’re craving something zesty, smoky, or rich and comforting, these 20 delicious sheet pan chicken and veggies recipes will make dinnertime a breeze.

💡 The Secret to Easy, Delicious Dinners? These 20 Sheet Pan Chicken & Veggies Recipes! Skip the hassle and whip up a meal in no time! These one-pan chicken and veggie recipes are simple, satisfying, and packed with incredible flavors. 🥦🍗 #EasyDinners #SheetPanMagic #HealthyMeals #MealPrepMadeEasy #FlavorfulCooking

Buffalo Chicken With Cauliflower & Celery

This sheet pan buffalo chicken is a total winner for busy weeknights. The spicy chicken pairs perfectly with tender cauliflower and crisp celery, making it a satisfying meal. Just toss everything on a sheet pan, bake, and enjoy the easy clean-up!

This sheet pan buffalo chicken is a total winner for busy weeknights. The spicy chicken pairs perfectly with tender cauliflower and crisp celery, making it a satisfying meal. Just toss everything on a sheet pan, bake, and enjoy the easy clean-up!

👉 How to Make It: Toss chicken breasts or thighs with melted butter and buffalo sauce. Coat cauliflower florets with olive oil, salt, and a sprinkle of garlic powder. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 25-30 minutes, until the chicken is cooked through and the cauliflower is crispy. Serve with celery sticks and a side of ranch or blue cheese dressing!

Pesto Chicken With Cherry Tomatoes & Green Beans

This pesto chicken dish is perfect for a quick weeknight dinner. The juicy chicken pairs wonderfully with fresh cherry tomatoes and crisp green beans, making it a colorful and tasty meal. Just toss everything on a sheet pan, bake, and enjoy!

This pesto chicken dish is perfect for a quick weeknight dinner. The juicy chicken pairs wonderfully with fresh cherry tomatoes and crisp green beans, making it a colorful and tasty meal. Just toss everything on a sheet pan, bake, and enjoy!

👉 How to Make It: Coat chicken breasts with pesto sauce. Toss cherry tomatoes and green beans with olive oil, salt, and pepper. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 25-30 minutes, until the chicken is cooked through and the tomatoes are bursting. Sprinkle with extra parmesan before serving!

Soy-Ginger Chicken With Carrots & Bok Choy

This Soy-Ginger Chicken with Carrots and Bok Choy is perfect for a carefree midweek meal. The savory flavors meld beautifully, making every bite enjoyable. Toss everything onto a sheet pan, and you’ll have a delicious dinner with minimal cleanup!

This Soy-Ginger Chicken with Carrots and Bok Choy is perfect for a carefree midweek meal. The savory flavors meld beautifully, making every bite enjoyable. Toss everything onto a sheet pan, and you’ll have a delicious dinner with minimal cleanup!

👉 How to Make It: Marinate chicken thighs in soy sauce, ginger, garlic, and honey for at least 15 minutes. Toss sliced carrots and halved bok choy with sesame oil and a pinch of salt. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 25-30 minutes, flipping the chicken halfway through. Sprinkle with sesame seeds and green onions before serving!

Smoky Paprika Chicken With Red Potatoes & Peppers

This smoky paprika chicken is perfect for a stress-free weeknight dinner. The tender chicken pairs wonderfully with roasted red potatoes and peppers, creating a colorful and tasty meal. Just pop everything on a sheet pan, and dinner is ready in no time!

This smoky paprika chicken is perfect for a stress-free weeknight dinner. The tender chicken pairs wonderfully with roasted red potatoes and peppers, creating a colorful and tasty meal. Just pop everything on a sheet pan, and dinner is ready in no time!

👉 How to Make It: Coat chicken thighs with olive oil, smoked paprika, garlic powder, salt, and pepper. Toss diced red potatoes and sliced bell peppers with olive oil and a pinch of paprika. Arrange everything on a sheet pan.

👉 Bake at 425°F (220°C) for 30-35 minutes, until the chicken is crispy and the potatoes are golden. Serve with a dollop of sour cream or fresh herbs!

Maple Dijon Chicken With Brussels Sprouts & Carrots

This Maple Dijon Chicken is perfect for a quick dinner. It's sweet, tangy, and pairs wonderfully with roasted Brussels sprouts and carrots. Just toss everything on a sheet pan and let the oven do its magic!

This Maple Dijon Chicken is perfect for a quick dinner. It’s sweet, tangy, and pairs wonderfully with roasted Brussels sprouts and carrots. Just toss everything on a sheet pan and let the oven do its magic!

👉 How to Make It: Whisk together maple syrup, Dijon mustard, garlic, and a splash of apple cider vinegar. Toss chicken thighs with the sauce. Coat halved Brussels sprouts and sliced carrots with olive oil, salt, and pepper. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 35-40 minutes, until the chicken is glazed and the veggies are tender. Drizzle with extra maple Dijon sauce before serving!

Greek Chicken With Red Onion, Peppers & Feta

Sheet pan Greek chicken is a lifesaver for busy weeknights. Juicy chicken meets colorful veggies like red onions and peppers, topped with creamy feta. It's simple, tasty, and a complete meal with minimal cleanup!

Sheet pan Greek chicken is a lifesaver for busy weeknights. Juicy chicken meets colorful veggies like red onions and peppers, topped with creamy feta. It’s simple, tasty, and a complete meal with minimal cleanup!

👉 How to Make It: Toss chicken thighs with olive oil, lemon juice, garlic, oregano, and a pinch of salt. Coat sliced red onion and bell peppers with olive oil and a sprinkle of salt. Arrange everything on a sheet pan.

👉 Bake at 425°F (220°C) for 30-35 minutes, until the chicken is golden and the veggies are tender. Sprinkle with crumbled feta and fresh parsley before serving!

Crispy Chicken Thighs With Butternut Squash & Red Onion

This sheet pan meal is easy and delicious! The crispy chicken thighs pair perfectly with sweet butternut squash and savory red onion. Just toss everything on a pan, roast, and enjoy a stress-free dinner!

This sheet pan meal is easy and delicious! The crispy chicken thighs pair perfectly with sweet butternut squash and savory red onion. Just toss everything on a pan, roast, and enjoy a stress-free dinner!

👉 How to Make It: Coat chicken thighs with olive oil, garlic powder, salt, and pepper. Toss cubed butternut squash and sliced red onion with olive oil and a pinch of cinnamon. Arrange everything on a sheet pan.

👉 Bake at 425°F (220°C) for 35-40 minutes, until the chicken is crispy and the squash is tender. Broil for 2-3 minutes for extra crunch!

Chili Lime Chicken With Corn & Peppers

This Chili Lime Chicken is a game changer for your weeknight dinners! Juicy chicken breasts are paired with sweet corn and colorful peppers, all roasted to perfection. The zesty chili-lime flavor brings a fresh twist that makes meal prep a breeze!

This Chili Lime Chicken is a game changer for your weeknight dinners! Juicy chicken breasts are paired with sweet corn and colorful peppers, all roasted to perfection. The zesty chili-lime flavor brings a fresh twist that makes meal prep a breeze!

👉 How to Make It: Coat chicken breasts with olive oil, chili powder, garlic powder, salt, and lime juice. Toss corn on the cob rounds and sliced bell peppers with olive oil and a sprinkle of cumin. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 25-30 minutes, until the chicken is juicy and the veggies are slightly charred. Serve with extra lime wedges for a fresh kick!

Caprese Chicken With Zucchini & Cherry Tomatoes

This Caprese chicken is a total winner for your midweek meal plan. Juicy chicken breasts are paired with vibrant zucchini and sweet cherry tomatoes, all drizzled with a balsamic glaze. It’s simple, fresh, and perfect for busy nights!

This Caprese chicken is a total winner for your midweek meal plan. Juicy chicken breasts are paired with vibrant zucchini and sweet cherry tomatoes, all drizzled with a balsamic glaze. It’s simple, fresh, and perfect for busy nights!

👉 How to Make It: Coat chicken breasts with olive oil, salt, and pepper. Toss sliced zucchini and cherry tomatoes with olive oil and a pinch of Italian seasoning. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 25-30 minutes, then top the chicken with fresh mozzarella slices and broil for 2-3 minutes. Drizzle with balsamic glaze before serving!

Coconut Curry Chicken With Cauliflower & Peppers

This Coconut Curry Chicken is a real winner for midweek meals. The chicken is juicy, and the cauliflower and peppers add a nice crunch and color. Plus, everything cooks on one sheet pan, making cleanup a breeze!

This Coconut Curry Chicken is a real winner for midweek meals. The chicken is juicy, and the cauliflower and peppers add a nice crunch and color. Plus, everything cooks on one sheet pan, making cleanup a breeze!

👉 How to Make It: Toss chicken thighs with coconut milk, curry powder, garlic, and a pinch of salt. Coat cauliflower florets and sliced bell peppers with olive oil and a sprinkle of curry powder. Arrange everything on a sheet pan.

👉 Bake at 400°F (200°C) for 30-35 minutes, until the chicken is golden and the veggies are tender. Serve with fresh cilantro and a squeeze of lime!

➡️ This way for the next 10 Sheet Pan Chicken and Veggies Ideas

💡 The Secret to Easy, Delicious Dinners? These 20 Sheet Pan Chicken & Veggies Recipes! Skip the hassle and whip up a meal in no time! These one-pan chicken and veggie recipes are simple, satisfying, and packed with incredible flavors. 🥦🍗 #EasyDinners #SheetPanMagic #HealthyMeals #MealPrepMadeEasy #FlavorfulCooking

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