If fall had a flavor, it would taste like these Apple Cinnamon Overnight Oats. Think warm cinnamon spice, sweet apple goodness, and creamy oats all bundled up in one jar. The best part? No morning prep needed—just grab a spoon and dive in!
Whether you’re a busy mom juggling school runs, someone who loves a quick grab-and-go breakfast, or just a fan of cozy flavors, this recipe is here to make your mornings smoother and way more delicious.
Let’s get into it! 🥣🍎
🛒 Ingredients You’ll Need:
- 1 cup rolled oats (old-fashioned oats for the best texture)
- 1 cup milk (dairy or non-dairy—your call!)
- ½ cup yogurt (Greek or regular, for creaminess)
- 1 tablespoon chia seeds (optional, but great for texture and fiber)
- 1 teaspoon honey or maple syrup (optional, for extra sweetness)
- ½ teaspoon vanilla extract (optional, but adds a lovely flavor)
- ½ teaspoon ground cinnamon (the star of the show)
- 1 small apple, diced (Honeycrisp, Gala, or your favorite variety)
- A pinch of salt
For Topping:
- Extra diced apple 🍎
- A sprinkle of cinnamon ✨
- A drizzle of honey or maple syrup 🍯
- Chopped nuts or granola 🌰
🥄 How to Make Apple Cinnamon Overnight Oats:
- Mix the Base: In a jar or airtight container, combine oats, milk, yogurt, chia seeds, honey, vanilla extract, cinnamon, diced apple, and a pinch of salt.
- Stir Thoroughly: Make sure everything is well combined so the oats and chia seeds can absorb the liquid evenly.
- Seal and Chill: Cover your jar and refrigerate overnight (or for at least 4 hours).
- Top and Serve: In the morning, give your oats a stir, add fresh apple chunks, a sprinkle of cinnamon, and a drizzle of honey or maple syrup.
- Enjoy! Grab your spoon and savor every cozy bite. 🥰
🌟 Why You’ll Love These Apple Cinnamon Overnight Oats:
- Cozy Fall Vibes: Cinnamon and apple make every bite feel warm and comforting, even if it’s cold from the fridge. 🍎✨
- Effortless Breakfast: Prep the night before and wake up to a ready-to-eat meal. 🕒🥣
- Nutritious and Filling: Packed with fiber, protein, and natural sweetness from apples. 💪💛
- Perfect for Meal Prep: Make multiple jars for a week’s worth of easy breakfasts. 🥄🌟
- Customizable: Add nuts, seeds, or even a spoonful of peanut butter for extra flavor.
🥑 Diet-Friendly Swaps:
- Dairy-Free: Use almond milk, oat milk, or coconut yogurt.
- Gluten-Free: Ensure your oats are certified gluten-free.
- Lower Sugar: Skip the honey or maple syrup and rely on the apple’s natural sweetness.
🍎✨ Topping Ideas to Elevate Your Oats:
- A handful of chopped walnuts or pecans 🌰
- A drizzle of almond butter 🥜
- A sprinkle of granola for crunch 🌟
- Fresh apple slices for texture 🍏
🥣 Quick Recipe Recap for Easy Saving:
Apple Cinnamon Overnight Oats
Ingredients:
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- ½ cup yogurt
- 1 tbsp chia seeds (optional)
- 1 tsp honey or maple syrup (optional)
- ½ tsp vanilla extract (optional)
- ½ tsp ground cinnamon
- 1 small apple, diced
- Pinch of salt
Toppings:
- Extra diced apple
- Cinnamon
- Honey or maple syrup
- Nuts or granola
Directions:
- Combine all ingredients in a jar or airtight container. Stir well.
- Cover and refrigerate overnight (or at least 4 hours).
- In the morning, stir, top with apple chunks, cinnamon, and a drizzle of honey. Enjoy!
Screenshot & Save for Easy Prep! 🥄✨
🥄 Final Thoughts:
These Apple Cinnamon Overnight Oats are everything you love about a warm apple pie but in a creamy, nutritious jar. They’re sweet, satisfying, and so simple to prepare. Whether you’re racing out the door in the morning or savoring your breakfast with a hot coffee, this recipe is your new breakfast best friend.
So grab your oats, dice that apple, and let your fridge work its overnight magic. Tomorrow’s breakfast is going to be chef’s kiss! 🥰✨
What’s your favorite apple variety to use in overnight oats? Drop your favorite combos below—I’d love to hear! 🍎💛🥣