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If youโve ever dreamed of starting your morning with a burst of tropical flavor and juicy blueberries, then say hello to Blueberry Coconut Overnight Oats! ๐๏ธ
This recipe combines sweet, plump blueberries with creamy coconut milk and shredded coconut for an indulgent breakfast thatโs actually good for you. Itโs quick to prep, perfect for meal prep, and packed with fiber, antioxidants, and healthy fats to keep you full and satisfied all morning.
Letโs dive into this berry tropical delight! ๐ฅโจ

๐ Ingredients Youโll Need:
- 1 cup rolled oats (old-fashioned oats work best)
- 1 cup coconut milk (carton for lighter texture or canned for extra creaminess) ๐ฅฅ
- ยผ cup yogurt (Greek or coconut yogurt for added creaminess)
- 1 tablespoon chia seeds (optional, for thickness and fiber)
- 1 teaspoon honey or maple syrup (optional, for natural sweetness) ๐ฏ
- ยฝ teaspoon vanilla extract (adds warmth and coziness) โจ
- ยฝ cup fresh or frozen blueberries ๐ซ
- 2 tablespoons shredded coconut (unsweetened works best) ๐ฅฅ
- A pinch of salt
For Topping:
- Fresh blueberries ๐ซ
- Shredded coconut ๐ฅฅ
- A drizzle of honey ๐ฏ
- A sprinkle of granola ๐
๐ฅ How to Make Blueberry Coconut Overnight Oats:
- Combine Ingredients: In a jar or airtight container, mix oats, coconut milk, yogurt, chia seeds, honey, vanilla extract, shredded coconut, and a pinch of salt. Stir well to combine. ๐ฅฅโจ
- Add Blueberries: Gently fold in the blueberries, making sure theyโre evenly distributed throughout the mixture. ๐ซ๐ฅฃ
- Seal and Chill: Cover your jar and refrigerate overnight (or for at least 4 hours).
- Top and Serve: In the morning, give your oats a quick stir. Top with fresh blueberries, shredded coconut, and a drizzle of honey.
- Enjoy! Grab your spoon and dig into creamy, tropical breakfast bliss. ๐ฅฐ
๐ Why Youโll Love Blueberry Coconut Overnight Oats:
- Tropical Flavor Explosion: Creamy coconut milk and juicy blueberries make every bite irresistible. ๐ฅฅ๐ซโจ
- Quick & Easy: Prep in just 5 minutes and let your fridge do the work overnight. ๐๐ฅฃ
- Nutritious & Filling: Packed with fiber, healthy fats, and antioxidants for long-lasting energy. ๐ช๐
- Perfect for Meal Prep: Make several jars ahead for grab-and-go mornings all week long. ๐๐ฅ
- Totally Customizable: Add extra fruits, nuts, or even a drizzle of almond butter for variety. ๐ฅ๐
๐ฅ Diet-Friendly Swaps:
- Dairy-Free: Use coconut yogurt for an extra tropical vibe. ๐ฅฅ
- Gluten-Free: Ensure your oats are certified gluten-free. ๐พ
- Lower Sugar: Skip the honey or maple syrup and let the blueberries shine with natural sweetness. ๐ซ
๐ซโจ Topping Ideas for Extra Yum:
- A spoonful of almond butter ๐ฅ
- A sprinkle of chia seeds ๐
- Crushed nuts for crunch ๐ฐ
- Fresh mint leaves for a burst of freshness ๐ฟ
๐ฅ Final Thoughts:
These Blueberry Coconut Overnight Oats are like a little vacation in a jarโcreamy, refreshing, and bursting with flavor. Whether youโre meal-prepping for the week, enjoying a slow morning, or grabbing breakfast on the go, this recipe is the perfect mix of convenience and deliciousness.
So grab your oats, stir in those tropical flavors, and let your fridge work its overnight magic. Tomorrowโs breakfast is going to be berry amazing! ๐ซ๐ฅฅโจ
Whatโs your favorite topping combo for blueberry oats? Share your ideas belowโIโd love to try them! ๐ซถ๐ฅฃ๐

Blueberry Coconut Overnight Oats Recipe
โจ๐ซ Quick Blueberry Coconut Overnight Oats โ Perfect for Meal Prep ๐ฅฅ๐ฅฃMake mornings easy with these creamy, tropical oats packed with protein and bursting with blueberry goodness! ๐๐
Ingredients
- 1 cup rolled oats
- 1 cup coconut milk
- ยผ cup yogurt (Greek or coconut)
- 1 tbsp chia seeds (optional)
- 1 tsp honey or maple syrup (optional)
- ยฝ tsp vanilla extract
- ยฝ cup blueberries
- 2 tbsp shredded coconut
- Pinch of salt
- Toppings:
- Fresh blueberries
- Shredded coconut
- Honey
- Granola
Instructions
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Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 1768Total Fat: 100gSaturated Fat: 72gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 3mgSodium: 501mgCarbohydrates: 201gFiber: 29gSugar: 95gProtein: 32g
The varying factors such as product type and brands purchased can change the nutritional values in any given recipe. Other factors may affect the values such as the amount of salt, spices and sweetener that are listed "as required", it is not calculated into the recipe as the amount will vary