If you’ve ever dreamed of starting your morning with a burst of tropical flavor and juicy blueberries, then say hello to Blueberry Coconut Overnight Oats! 🏝️
This recipe combines sweet, plump blueberries with creamy coconut milk and shredded coconut for an indulgent breakfast that’s actually good for you. It’s quick to prep, perfect for meal prep, and packed with fiber, antioxidants, and healthy fats to keep you full and satisfied all morning.
Let’s dive into this berry tropical delight! 🥄✨
🛒 Ingredients You’ll Need:
- 1 cup rolled oats (old-fashioned oats work best)
- 1 cup coconut milk (carton for lighter texture or canned for extra creaminess) 🥥
- ¼ cup yogurt (Greek or coconut yogurt for added creaminess)
- 1 tablespoon chia seeds (optional, for thickness and fiber)
- 1 teaspoon honey or maple syrup (optional, for natural sweetness) 🍯
- ½ teaspoon vanilla extract (adds warmth and coziness) ✨
- ½ cup fresh or frozen blueberries 🫐
- 2 tablespoons shredded coconut (unsweetened works best) 🥥
- A pinch of salt
For Topping:
- Fresh blueberries 🫐
- Shredded coconut 🥥
- A drizzle of honey 🍯
- A sprinkle of granola 🌟
🥄 How to Make Blueberry Coconut Overnight Oats:
- Combine Ingredients: In a jar or airtight container, mix oats, coconut milk, yogurt, chia seeds, honey, vanilla extract, shredded coconut, and a pinch of salt. Stir well to combine. 🥥✨
- Add Blueberries: Gently fold in the blueberries, making sure they’re evenly distributed throughout the mixture. 🫐🥣
- Seal and Chill: Cover your jar and refrigerate overnight (or for at least 4 hours).
- Top and Serve: In the morning, give your oats a quick stir. Top with fresh blueberries, shredded coconut, and a drizzle of honey.
- Enjoy! Grab your spoon and dig into creamy, tropical breakfast bliss. 🥰
🌟 Why You’ll Love Blueberry Coconut Overnight Oats:
- Tropical Flavor Explosion: Creamy coconut milk and juicy blueberries make every bite irresistible. 🥥🫐✨
- Quick & Easy: Prep in just 5 minutes and let your fridge do the work overnight. 🕒🥣
- Nutritious & Filling: Packed with fiber, healthy fats, and antioxidants for long-lasting energy. 💪💛
- Perfect for Meal Prep: Make several jars ahead for grab-and-go mornings all week long. 🌟🥄
- Totally Customizable: Add extra fruits, nuts, or even a drizzle of almond butter for variety. 🥜🍓
🥑 Diet-Friendly Swaps:
- Dairy-Free: Use coconut yogurt for an extra tropical vibe. 🥥
- Gluten-Free: Ensure your oats are certified gluten-free. 🌾
- Lower Sugar: Skip the honey or maple syrup and let the blueberries shine with natural sweetness. 🫐
🫐✨ Topping Ideas for Extra Yum:
- A spoonful of almond butter 🥜
- A sprinkle of chia seeds 🌟
- Crushed nuts for crunch 🌰
- Fresh mint leaves for a burst of freshness 🌿
🥄 Final Thoughts:
These Blueberry Coconut Overnight Oats are like a little vacation in a jar—creamy, refreshing, and bursting with flavor. Whether you’re meal-prepping for the week, enjoying a slow morning, or grabbing breakfast on the go, this recipe is the perfect mix of convenience and deliciousness.
So grab your oats, stir in those tropical flavors, and let your fridge work its overnight magic. Tomorrow’s breakfast is going to be berry amazing! 🫐🥥✨
What’s your favorite topping combo for blueberry oats? Share your ideas below—I’d love to try them! 🫶🥣💛
Blueberry Coconut Overnight Oats Recipe
✨🫐 Quick Blueberry Coconut Overnight Oats – Perfect for Meal Prep 🥥🥣Make mornings easy with these creamy, tropical oats packed with protein and bursting with blueberry goodness! 💛🕒
Ingredients
- 1 cup rolled oats
- 1 cup coconut milk
- ¼ cup yogurt (Greek or coconut)
- 1 tbsp chia seeds (optional)
- 1 tsp honey or maple syrup (optional)
- ½ tsp vanilla extract
- ½ cup blueberries
- 2 tbsp shredded coconut
- Pinch of salt
- Toppings:
- Fresh blueberries
- Shredded coconut
- Honey
- Granola
Instructions
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Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 1768Total Fat: 100gSaturated Fat: 72gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 3mgSodium: 501mgCarbohydrates: 201gFiber: 29gSugar: 95gProtein: 32g
The varying factors such as product type and brands purchased can change the nutritional values in any given recipe. Other factors may affect the values such as the amount of salt, spices and sweetener that are listed "as required", it is not calculated into the recipe as the amount will vary