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This Maple Dijon Chicken with Brussels Sprouts and Bacon is the ultimate balance of sweet, savory, and crispy. Tender chicken is coated in a sticky maple-Dijon glaze, then roasted alongside caramelized Brussels sprouts and crispy bacon for a flavor-packed one-pan meal. It’s easy, satisfying, and perfect for a cozy dinner!
Why You’ll Like This Recipe
✔ One Pan = Less Cleanup – No extra dishes, just one easy sheet pan.
✔ Sweet & Savory Goodness – The maple-Dijon glaze adds a bold, tangy flavor.
✔ Perfectly Crispy Brussels Sprouts – Roasting brings out their natural sweetness.
✔ Bacon Makes Everything Better – Because, well…bacon.
👉 Ingredients
For the Chicken & Veggies:
- 4 boneless, skinless chicken breasts (or thighs)
- 1 lb Brussels sprouts, halved
- 4 slices bacon, chopped
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
For the Maple Dijon Glaze:
- ¼ cup Dijon mustard
- 2 tbsp maple syrup
- 1 tbsp apple cider vinegar
- 1 tsp garlic powder
- ½ tsp paprika
For Garnish:
- 1 tbsp chopped fresh parsley
- 1 tbsp grated parmesan (optional)
👉 Directions
1️⃣ Preheat the Oven – Set to 400°F (200°C) and line a sheet pan with parchment paper.
2️⃣ Prepare the Brussels Sprouts – Toss the halved Brussels sprouts with olive oil, salt, and black pepper. Spread them on one side of the sheet pan.
3️⃣ Make the Maple Dijon Glaze – In a small bowl, whisk together Dijon mustard, maple syrup, apple cider vinegar, garlic powder, and paprika.
4️⃣ Coat the Chicken – Place the chicken breasts on the sheet pan and brush generously with half of the maple Dijon glaze.
5️⃣ Add the Bacon – Scatter the chopped bacon over the Brussels sprouts.
6️⃣ Bake – Roast for 20 minutes, then brush the remaining maple Dijon glaze over the chicken.
7️⃣ Finish Baking – Bake for another 10-15 minutes, until the chicken reaches 165°F (75°C) and the Brussels sprouts are caramelized and crispy.
8️⃣ Garnish & Serve – Sprinkle with fresh parsley and parmesan (if using). Serve with mashed potatoes, rice, or enjoy as is!
Common Questions
❓ Can I use chicken thighs instead?
Yes! Bone-in thighs will take about 30-35 minutes total, but they’ll be extra juicy.
❓ What if I don’t like Brussels sprouts?
Swap them for green beans, carrots, or asparagus—they’ll still roast beautifully!
❓ Can I make this ahead of time?
Yes! You can marinate the chicken in the maple Dijon glaze a few hours in advance for even more flavor.
❓ How do I store leftovers?
Keep in an airtight container in the fridge for 3 days. Reheat in the oven at 350°F (175°C) to keep everything crispy.
This Maple Dijon Chicken with Brussels Sprouts and Bacon is a sweet, tangy, and savory dream—all roasted together on one easy sheet pan. Try it out and let me know how it turns out! 🍁🥓🍗
