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πŸ“πŸŒβœ¨ Strawberry Banana Smash Overnight Oats: A Sweet, Creamy & Fruity Breakfast Treat πŸ₯£πŸ’›

Imagine waking up to a jar filled with sweet strawberries, creamy banana goodness, and hearty oats. Sounds dreamy, right? That’s exactly what you get with Strawberry Banana Smash Overnight Oats!

This kid-approved recipe combines two classic fruitsβ€”juicy strawberries and sweet bananasβ€”with creamy oats for a breakfast that’s not only delicious but also packed with nutrients. It’s quick to prep, perfect for busy mornings, and ideal for meal-prepping families.

Let’s dive into this fruity breakfast delight! πŸ₯„βœ¨

πŸ“πŸ₯„ Kid-Friendly Overnight Oats – Quick, Yummy & So Much Fun βœ¨πŸ‘¦
Get creative with toppings and let your kids build their own overnight oatsβ€”easy, tasty, and stress-free! πŸ’›πŸŒŸ

πŸ›’ Ingredients You’ll Need:

  • 1 cup rolled oats (old-fashioned oats for the best texture)
  • 1 cup milk (dairy or non-dairyβ€”your choice!) πŸ₯›
  • ΒΌ cup yogurt (Greek or regular, for extra creaminess)
  • 1 tablespoon chia seeds (optional, for fiber and texture) ✨
  • 1 teaspoon honey or maple syrup (optional, for sweetness) 🍯
  • Β½ teaspoon vanilla extract (for that cozy flavor) ✨
  • Β½ cup diced strawberries πŸ“
  • Β½ ripe banana, mashed 🍌
  • A pinch of salt

For Topping:

  • Fresh sliced strawberries πŸ“
  • Banana slices 🍌
  • A drizzle of honey 🍯
  • A sprinkle of granola 🌟

πŸ₯„ How to Make Strawberry Banana Smash Overnight Oats:

  1. Mix the Base: In a jar or airtight container, combine oats, milk, yogurt, chia seeds, honey, vanilla extract, and a pinch of salt. Stir well to ensure everything is mixed evenly. πŸ₯„βœ¨
  2. Add the Banana: Mash half a banana and mix it into the oat mixture for extra creaminess. 🍌πŸ₯£
  3. Add Strawberries: Gently fold in the diced strawberries, spreading them evenly throughout the oat mixture. πŸ“βœ¨
  4. Seal and Chill: Cover your jar and refrigerate overnight (or for at least 4 hours).
  5. Top and Serve: In the morning, stir your oats, then top with fresh strawberry slices, banana slices, a drizzle of honey, and a sprinkle of granola.
  6. Enjoy! Grab your spoon and dive into this creamy, fruity breakfast jar. πŸ₯°

🌟 Why You’ll Love Strawberry Banana Smash Overnight Oats:

  • Kid-Approved Flavor Combo: Sweet strawberries and creamy bananas are a surefire hit. πŸ“πŸŒβœ¨
  • Quick & Easy: Five minutes of prep, zero fuss in the morning. πŸ•’πŸ₯£
  • Nutritious & Filling: Packed with fiber, protein, and natural sweetness to keep you energized. πŸ’ͺ🌟
  • Perfect for Meal Prep: Make multiple jars ahead for hassle-free breakfasts all week. πŸ₯„πŸ’›
  • Customizable: Add toppings like shredded coconut, chopped nuts, or a dollop of nut butter. πŸ₯₯πŸ₯œ

πŸ₯‘ Diet-Friendly Swaps:

  • Dairy-Free: Use almond milk or coconut yogurt. πŸ₯₯
  • Gluten-Free: Ensure your oats are certified gluten-free. 🌾
  • Lower Sugar: Skip the honey or maple syrup and rely on the fruit for natural sweetness. πŸ“πŸŒ

πŸ“πŸŒβœ¨ Topping Ideas for Extra Yum:

  • A spoonful of almond butter πŸ₯œ
  • A handful of crushed nuts 🌰
  • A sprinkle of shredded coconut πŸ₯₯
  • Fresh mint leaves for a burst of freshness 🌿


πŸ₯„ Final Thoughts:

These Strawberry Banana Smash Overnight Oats are more than just breakfastβ€”they’re a burst of fruity flavor, a creamy dream, and an easy solution for busy mornings. Whether you’re prepping a jar for yourself, your kids, or the whole family, this recipe guarantees smiles all around.

So grab your oats, smash that banana, and let your fridge do its overnight magic. Tomorrow’s breakfast? Absolutely berry-licious! πŸ“πŸŒβœ¨

What’s your favorite topping for strawberry banana oats? Share your ideas in the comments belowβ€”I’d love to try them out! 🫢πŸ₯£πŸ’›

πŸ“πŸ₯„ Kid-Friendly Overnight Oats – Quick, Yummy & So Much Fun βœ¨πŸ‘¦ Get creative with toppings and let your kids build their own overnight oatsβ€”easy, tasty, and stress-free! πŸ’›πŸŒŸ

Strawberry Banana Smash Overnight OatsRecipe

Yield: 1

πŸ“πŸ₯„ Kid-Friendly Overnight Oats – Quick, Yummy & So Much Fun βœ¨πŸ‘¦Get creative with toppings and let your kids build their own overnight oatsβ€”easy, tasty, and stress-free! πŸ’›πŸŒŸ

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • ΒΌ cup yogurt
  • 1 tbsp chia seeds (optional)
  • 1 tsp honey or maple syrup (optional)
  • Β½ tsp vanilla extract
  • Β½ cup diced strawberries
  • Β½ ripe banana, mashed
  • Pinch of salt
  • Toppings:
  • Fresh strawberries
  • Banana slices
  • Honey
  • Granola

Instructions

  1. Mix oats, milk, yogurt, chia seeds, honey, vanilla, and salt in a jar. Stir well.
  2. Mash banana and fold into the mixture.
  3. Add diced strawberries.
  4. Seal and refrigerate overnight (or at least 4 hours).
  5. Stir, add toppings, and enjoy!

Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 1179Total Fat: 31gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 23mgSodium: 316mgCarbohydrates: 199gFiber: 26gSugar: 95gProtein: 35g

The varying factors such as product type and brands purchased can change the nutritional values in any given recipe. Other factors may affect the values such as the amount of salt, spices and sweetener that are listed "as required", it is not calculated into the recipe as the amount will vary

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