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Is there anything better than waking up to a jar of creamy, sweet, and perfectly chilled Strawberry Overnight Oats? Itโs like starting your day with dessert, but way healthier and totally guilt-free.
These oats are packed with fresh strawberry flavor, creamy yogurt, and just the right amount of sweetness to keep you satisfied and energized all morning long. Whether youโre a busy mom juggling schedules, someone who loves meal-prep magic, or just a breakfast enthusiast, this recipe is about to become your go-to favorite.
Check out the easiest, tastiest breakfast youโll ever prep! ๐ฅ๐

๐ Ingredients Youโll Need:
- 1 cup rolled oats (old-fashioned oats for the best texture)
- 1 cup milk (dairy or non-dairyโyour choice!) ๐ฅ
- ยฝ cup yogurt (Greek or regular, for creaminess)
- ยฝ cup fresh strawberries, diced ๐
- 1 tablespoon chia seeds (optional, for extra fiber and texture)
- 1 teaspoon honey or maple syrup (optional, for sweetness) ๐ฏ
- ยฝ teaspoon vanilla extract (optional, but adds lovely flavor)
- A pinch of salt
For Topping:
- Fresh sliced strawberries ๐
- A sprinkle of granola ๐
- A drizzle of honey ๐ฏ
๐ฅ How to Make Strawberry Overnight Oats:
- Mix the Base: In a jar or airtight container, combine oats, milk, yogurt, chia seeds, honey, vanilla extract, and a pinch of salt. Stir until fully combined.
- Add Strawberries: Gently fold in the diced strawberries. Make sure theyโre evenly distributed throughout the oats. ๐โจ
- Seal and Chill: Cover the jar and place it in the fridge overnight (or for at least 4 hours).
- Top and Serve: In the morning, give your oats a good stir. Add fresh sliced strawberries, a sprinkle of granola, and a drizzle of honey on top.
- Enjoy! Grab a spoon and savor every creamy, strawberry-filled bite. ๐ฅฐ
๐ Why Youโll Love These Strawberry Overnight Oats:
- Naturally Sweet: Fresh strawberries add natural sweetness to every bite. ๐โจ
- Quick & Easy: Mix, chill, and grab your jar in the morning. ๐๐ฅฃ
- Nutritious and Filling: Packed with fiber, protein, and essential vitamins. ๐ช๐
- Perfect for Meal Prep: Make multiple jars for fuss-free mornings all week long. ๐ฅ๐
- Customizable: Add nuts, swap yogurt flavors, or mix in other fruits. ๐ฅ๐
๐ฅ Diet-Friendly Swaps:
- Dairy-Free: Use almond milk, oat milk, or coconut yogurt. ๐ฅฅ
- Gluten-Free: Ensure your oats are certified gluten-free. ๐พ
- Extra Protein: Stir in a scoop of vanilla protein powder for an extra boost. ๐ช
๐โจ Topping Ideas for Extra Yum:
- A drizzle of peanut butter or almond butter ๐ฅ
- A sprinkle of shredded coconut ๐ฅฅ
- Crushed nuts for extra crunch ๐ฐ
- Fresh mint leaves for a pop of color ๐ฟ
๐ฅ Final Thoughts:
These Strawberry Overnight Oats are sweet, creamy, and packed with all the strawberry goodness you could ever want in a breakfast. Theyโre the perfect blend of convenience and flavor, and theyโll keep you full and happy until lunchtime.
Whether youโre enjoying them at home with your morning coffee or grabbing them on your way out the door, these oats are here to make mornings so much better.
So grab those strawberries, mix up a jar, and let your fridge work its magic overnight. Breakfast is readyโand itโs berry delicious! ๐๐ฅฐโจ
Whatโs your favorite topping for strawberry overnight oats? Share your ideas belowโIโd love to hear them! ๐ฅ๐๐

Strawberry Overnight Oats Recipe
๐๐ฅฃ Strawberry Overnight Oats โ A Healthy Breakfast Youโll Love โจ๐Fresh strawberries, creamy oats, and a hint of sweetness make this the perfect start to your day! ๐๐ฅ
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- ยฝ cup yogurt
- ยฝ cup diced strawberries
- 1 tbsp chia seeds (optional)
- 1 tsp honey or maple syrup (optional)
- ยฝ tsp vanilla extract (optional)
- Pinch of salt
- Toppings:
- Fresh strawberries
- Granola
- Honey
Instructions
- Combine oats, milk, yogurt, chia seeds, honey, vanilla, and salt in a jar. Stir well.
- Fold in diced strawberries.
- Seal and refrigerate overnight (or at least 4 hours).
- In the morning, stir, add toppings, and enjoy!
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 1058Total Fat: 31gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 26mgSodium: 354mgCarbohydrates: 163gFiber: 21gSugar: 77gProtein: 36g
The varying factors such as product type and brands purchased can change the nutritional values in any given recipe. Other factors may affect the values such as the amount of salt, spices and sweetener that are listed "as required", it is not calculated into the recipe as the amount will vary