๐Ÿ’ช๐Ÿ“โœจ Strawberry Protein Overnight Oats: The Perfect Breakfast Boost ๐Ÿฅฃ๐Ÿ’›

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If youโ€™re looking for a breakfast thatโ€™s delicious, filling, and packed with protein, youโ€™ve just found your new go-to recipe: Strawberry Protein Overnight Oats. ๐Ÿซถ

This recipe combines sweet strawberries, creamy oats, and a boost of protein to keep you full, fueled, and ready to tackle your day. Whether youโ€™re a busy mom juggling school runs, a gym enthusiast needing a protein kick, or just someone who wants a seriously tasty breakfast waiting in the fridge, this jar is for you.

Letโ€™s whip up this protein-packed morning treat! ๐Ÿฅ„โœจ

โœจ๐Ÿ’ช Make-Ahead Strawberry Protein Overnight Oats for Busy Days ๐Ÿ“๐Ÿฅฃ Prep these protein-rich oats in minutes for a delicious, nutritious start to your morning. ๐ŸŒŸ๐Ÿ’›

๐Ÿ›’ Ingredients Youโ€™ll Need:

  • 1 cup rolled oats (old-fashioned oats for the best texture)
  • 1 cup milk (dairy or non-dairy, your choice!) ๐Ÿฅ›
  • ยผ cup Greek yogurt (for creaminess and extra protein)
  • 1 scoop vanilla protein powder (choose your favorite brand) ๐Ÿ’ชโœจ
  • 1 tablespoon chia seeds (optional, for added fiber and texture)
  • 1 teaspoon honey or maple syrup (optional, for sweetness) ๐Ÿฏ
  • ยฝ teaspoon vanilla extract (adds a cozy flavor) โœจ
  • ยฝ cup diced strawberries (fresh or frozen) ๐Ÿ“
  • A pinch of salt

For Topping:

  • Fresh sliced strawberries ๐Ÿ“
  • A drizzle of honey ๐Ÿฏ
  • A sprinkle of granola ๐ŸŒŸ
  • A spoonful of peanut or almond butter ๐Ÿฅœ

๐Ÿฅ„ How to Make Strawberry Protein Overnight Oats:

  1. Mix the Base: In a jar or airtight container, combine oats, milk, Greek yogurt, protein powder, chia seeds, honey, vanilla extract, and a pinch of salt. Stir well to ensure the protein powder is fully dissolved. ๐Ÿ’ชโœจ
  2. Add Strawberries: Gently fold in the diced strawberries. ๐Ÿ“๐Ÿฅฃ
  3. Seal and Chill: Cover your jar and refrigerate overnight (or for at least 4 hours).
  4. Top and Serve: In the morning, give your oats a good stir. Top with fresh strawberry slices, a drizzle of honey, granola, or a spoonful of peanut butter.
  5. Enjoy! Grab your spoon and dig into this creamy, protein-packed goodness. ๐Ÿฅฐ

๐ŸŒŸ Why Youโ€™ll Love Strawberry Protein Overnight Oats:

  • High-Protein Breakfast: The perfect post-workout fuel or satisfying morning meal. ๐Ÿ’ชโœจ
  • Quick & Easy: Prep in 5 minutes, let your fridge do the work, and enjoy stress-free mornings. ๐Ÿ•’๐Ÿฅฃ
  • Naturally Sweet & Delicious: Strawberries add natural sweetness, while vanilla protein powder ties it all together. ๐Ÿ“๐Ÿ’›
  • Perfect for Meal Prep: Make multiple jars in advance for a grab-and-go breakfast all week long. ๐ŸŒŸ๐Ÿฅ„
  • Customizable: Add nut butter, swap the fruit, or sprinkle on your favorite toppings. ๐Ÿฅœ๐Ÿซ

๐Ÿฅ‘ Diet-Friendly Swaps:

  • Dairy-Free: Use almond milk, coconut yogurt, and a plant-based protein powder. ๐Ÿฅฅ
  • Gluten-Free: Ensure your oats are certified gluten-free. ๐ŸŒพ
  • Lower Sugar: Skip the honey or maple syrup and let the strawberries provide natural sweetness. ๐Ÿ“

๐Ÿ“โœจ Topping Ideas for Extra Yum:

  • A dollop of almond butter ๐Ÿฅœ
  • A handful of crushed nuts ๐ŸŒฐ
  • A sprinkle of shredded coconut ๐Ÿฅฅ
  • Fresh mint leaves for a pop of color ๐ŸŒฟ


๐Ÿฅ„ Final Thoughts:

These Strawberry Protein Overnight Oats are more than just a breakfastโ€”theyโ€™re a power-packed start to your day. Creamy, sweet, and loaded with protein, this jar delivers flavor and nutrition in every bite.

Whether youโ€™re grabbing it on the way to the gym, savoring it with your morning coffee, or meal-prepping for a busy week, this recipe fits effortlessly into your routine.

So grab your oats, stir in that protein, and let your fridge do its overnight magic. Tomorrowโ€™s breakfast? Absolutely strawberry-perfect! ๐Ÿ“โœจ

Whatโ€™s your favorite protein powder flavor for overnight oats? Drop your favorite combos belowโ€”Iโ€™d love to try them! ๐Ÿซถ๐Ÿฅฃ๐Ÿ’›

โœจ๐Ÿ’ช Make-Ahead Strawberry Protein Overnight Oats for Busy Days ๐Ÿ“๐Ÿฅฃ Prep these protein-rich oats in minutes for a delicious, nutritious start to your morning. ๐ŸŒŸ๐Ÿ’›

Strawberry Protein Overnight OatsRecipe

Yield: 1

โœจ๐Ÿ’ช Make-Ahead Strawberry Protein Overnight Oats for Busy Days ๐Ÿ“๐ŸฅฃPrep these protein-rich oats in minutes for a delicious, nutritious start to your morning. ๐ŸŒŸ๐Ÿ’›

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • ยผ cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds (optional)
  • 1 tsp honey or maple syrup (optional)
  • ยฝ tsp vanilla extract
  • ยฝ cup diced strawberries
  • Pinch of salt
  • Toppings:
  • Fresh strawberries
  • Honey
  • Granola
  • Nut butter

Instructions

  • Mix oats, milk, yogurt, protein powder, chia seeds, honey, vanilla, and salt in a jar. Stir well.
  • Fold in diced strawberries.
  • Seal and refrigerate overnight (or at least 4 hours).
  • Stir, add toppings, and enjoy!
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    Nutrition Information:
    Yield: 1 Serving Size: 1
    Amount Per Serving: Calories: 1406Total Fat: 57gSaturated Fat: 17gTrans Fat: 1gUnsaturated Fat: 36gCholesterol: 58mgSodium: 514mgCarbohydrates: 165gFiber: 24gSugar: 72gProtein: 67g

    The varying factors such as product type and brands purchased can change the nutritional values in any given recipe. Other factors may affect the values such as the amount of salt, spices and sweetener that are listed "as required", it is not calculated into the recipe as the amount will vary

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