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Peanut Butter Blueberry Overnight Oats

๐Ÿฅฃ๐Ÿซ High-Protein Peanut Butter Blueberry Overnight Oats for Busy Mornings ๐Ÿฅœโœจ Prepped ahead and packed with protein, these oats are a grab-and-go breakfast dream! ๐ŸŒŸ๐Ÿ’›

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What happens when sweet, juicy blueberries meet creamy, nutty peanut butter in a jar of wholesome overnight oats? Breakfast magic, thatโ€™s what! ๐Ÿช„

These Peanut Butter Blueberry Overnight Oats are the perfect blend of protein-packed peanut butter, antioxidant-rich blueberries, and hearty oats to keep you full and energized all morning long. Itโ€™s quick to prep, endlessly delicious, and ideal for busy mornings, meal-prep routines, or those days when you just want breakfast to feel extra special.

Letโ€™s whip up a jar of this creamy goodness! ๐Ÿฅ„โœจ


๐Ÿ›’ Ingredients Youโ€™ll Need:

  • 1 cup rolled oats (old-fashioned oats for the best texture)
  • 1 cup milk (dairy or non-dairyโ€”your choice!) ๐Ÿฅ›
  • ยผ cup yogurt (Greek or regular, for extra creaminess)
  • 2 tablespoons peanut butter (smooth or crunchyโ€”itโ€™s up to you!) ๐Ÿฅœ
  • ยฝ cup fresh or frozen blueberries ๐Ÿซ
  • 1 tablespoon chia seeds (optional, for thickness and fiber)
  • 1 teaspoon honey or maple syrup (optional, for a hint of sweetness) ๐Ÿฏ
  • ยฝ teaspoon vanilla extract (optional, but adds lovely flavor)
  • A pinch of salt

For Topping:

  • Fresh blueberries ๐Ÿซ
  • A drizzle of peanut butter ๐Ÿฅœ
  • A sprinkle of granola ๐ŸŒŸ
  • A few chopped nuts (optional) ๐ŸŒฐ

๐Ÿฅ„ How to Make Peanut Butter Blueberry Overnight Oats:

  1. Mix the Base: In a jar or airtight container, combine oats, milk, yogurt, peanut butter, chia seeds, honey, vanilla extract, and a pinch of salt. Stir until the peanut butter is well distributed. ๐Ÿฅœโœจ
  2. Add Blueberries: Gently fold in the blueberries, letting them mix evenly into the oat mixture. ๐Ÿซ๐Ÿฅฃ
  3. Seal and Chill: Cover your jar and refrigerate overnight (or for at least 4 hours).
  4. Top and Serve: In the morning, give your oats a quick stir, then top with fresh blueberries, an extra drizzle of peanut butter, and a sprinkle of granola.
  5. Enjoy! Grab your spoon and savor every creamy, berry-filled bite. ๐Ÿฅฐ

๐ŸŒŸ Why Youโ€™ll Love These Peanut Butter Blueberry Overnight Oats:

  • Creamy & Nutty: The peanut butter adds a rich, satisfying flavor to every bite. ๐Ÿฅœโœจ
  • Packed with Antioxidants: Juicy blueberries add a burst of natural sweetness and nutrition. ๐Ÿซ๐Ÿ’ช
  • Quick & Easy: Five minutes of prep, and your fridge does the rest. ๐Ÿ•’๐Ÿ’›
  • Meal-Prep Friendly: Make multiple jars ahead for stress-free mornings. ๐Ÿฅฃ๐ŸŒŸ
  • Endlessly Customizable: Swap peanut butter for almond butter, add extra berries, or toss in some chocolate chips. ๐Ÿซ

๐Ÿฅ‘ Diet-Friendly Swaps:

  • Dairy-Free: Use almond milk, oat milk, or coconut yogurt. ๐Ÿฅฅ
  • Gluten-Free: Ensure your oats are certified gluten-free. ๐ŸŒพ
  • Lower Sugar: Skip the honey or maple syrup and rely on the natural sweetness of blueberries. ๐Ÿซ

๐Ÿซโœจ Topping Ideas for Extra Yum:

  • A sprinkle of shredded coconut ๐Ÿฅฅ
  • A handful of toasted chopped nuts ๐ŸŒฐ
  • A dollop of whipped cream (for a treat) ๐Ÿฆ
  • A drizzle of honey or maple syrup ๐Ÿฏ


๐Ÿฅ„ Final Thoughts:

These Peanut Butter Blueberry Overnight Oats are a dreamy breakfast in every senseโ€”creamy, nutty, fruity, and so satisfying. Whether youโ€™re racing out the door or savoring your morning with a cup of coffee, this recipe is a simple way to fuel your day with flavor and nutrition.

So grab your oats, swirl in that peanut butter, and let your fridge work its magic overnight. Tomorrowโ€™s breakfast is going to be berry nutty delicious! ๐Ÿซถโœจ

Whatโ€™s your favorite way to enjoy peanut butter in overnight oats? Drop your go-to combos belowโ€”Iโ€™d love to try them! ๐Ÿฅฃ๐Ÿ’›๐ŸŒŸ

๐Ÿฅฃ๐Ÿซ High-Protein Peanut Butter Blueberry Overnight Oats for Busy Mornings ๐Ÿฅœโœจ Prepped ahead and packed with protein, these oats are a grab-and-go breakfast dream! ๐ŸŒŸ๐Ÿ’›

Peanut Butter Blueberry Overnight Oats Recipe

Yield: 1

๐Ÿฅฃ๐Ÿซ High-Protein Peanut Butter Blueberry Overnight Oats for Busy Mornings ๐ŸฅœโœจPrepped ahead and packed with protein, these oats are a grab-and-go breakfast dream! ๐ŸŒŸ๐Ÿ’›

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • ยผ cup yogurt
  • 2 tbsp peanut butter
  • ยฝ cup blueberries
  • 1 tbsp chia seeds (optional)
  • 1 tsp honey or maple syrup (optional)
  • ยฝ tsp vanilla extract
  • Pinch of salt
  • Toppings:
  • Fresh blueberries
  • Drizzle of peanut butter
  • Sprinkle of granola
  • Chopped nuts

Instructions

  • Combine oats, milk, yogurt, peanut butter, chia seeds, honey, vanilla, and salt in a jar. Stir well.
  • Fold in blueberries.
  • Seal and refrigerate overnight (or at least 4 hours).
  • In the morning, stir, add toppings, and enjoy!
  • Nutrition Information:
    Yield: 1 Serving Size: 1
    Amount Per Serving: Calories: 1493Total Fat: 77gSaturated Fat: 16gTrans Fat: 0gUnsaturated Fat: 53gCholesterol: 23mgSodium: 695mgCarbohydrates: 160gFiber: 25gSugar: 60gProtein: 52g

    The varying factors such as product type and brands purchased can change the nutritional values in any given recipe. Other factors may affect the values such as the amount of salt, spices and sweetener that are listed "as required", it is not calculated into the recipe as the amount will vary

    .