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The Best Basic Overnight Oats Recipe 🥣

Family Recipes Ideas
Course Overnight Oats
Cuisine Breakfast
Servings 1
Calories 317 kcal

Ingredients
  

  • ½ cup rolled oats old-fashioned oats work best
  • ½ cup milk dairy or plant-based, like almond, oat, or soy milk
  • ¼ cup yogurt optional, for extra creaminess and protein
  • 1 tablespoon chia seeds for thickness and fiber
  • 1 teaspoon sweetener like honey, maple syrup, or agave
  • ½ teaspoon vanilla extract optional, for added flavor
  • Pinch of salt

Instructions
 

  • Combine Ingredients: In a jar or airtight container, mix oats, milk, yogurt, chia seeds, sweetener, vanilla, and a pinch of salt. Stir well.
  • Mix Thoroughly: Ensure the oats and chia seeds are evenly mixed so they soak up the liquid properly.
  • Seal and Refrigerate: Cover the jar and refrigerate overnight (at least 4 hours).
  • Stir Before Serving: Give the oats a good stir in the morning. Add a splash of milk if they’re too thick.
  • Add Toppings: Top with fresh fruit, nuts, seeds, or a drizzle of nut butter.